How to build a wordpress website within 30 minutes

How to build a wordpress website within 30 minutes

Learn how to Build a WordPress Website Within 30 minutes?
Browsing through a local newspaper advertisement – How to make a million dollars by promoting other products in Amazon.

It required No computer knowledge or website design, they conduct a seminar preview in one of the 5-star hotels in Johor Bahru on Saturday afternoon, registered your name by a bank in RM10.00 in one of the local banks.

On that event day, it was a sardine packed in the hall with audiences more than 300. After the introduction and successful story sharing by those ex-students, I signed up immediately without any hesitation.

“The fee for 3 solid days is RM18 888.00, Next 2 months after December it will be RM20,000.00″ the co-founder announced.

” Limited seat only”

The package included the following:-

There will be a free website building, with a year of the free maintenance period.

The 2nd website valued for only RM3000.00.

Revision Free for a year with RM50.00 training for 2 hours.

A whole course revision for 3 days charging RM3 000.00

Family member enjoys a discount of 30%.

I signed up the program without any regret.

What Had I learned?

Just copy and paste the product code in the predesigned website, a skin surface touching on the SEO.

It sounds so easy to make money online. There was a handful of visitors visit the website for a week. Do you think we have any conversion on the Amazon products? Absolutely nothing!

We often strike the iron while it is still hot, I determine and refuse to give up. I joined another program. The result was the same old story, failure after another.

What is the other option for me?

How to Build A Free WordPress Website Within 30 minutes

One day I browsed through my email. Kyle from Wealthy Affiliate sending an email to me, I studied thoroughly, subsequently,  I became a premium member after serious study for a month.

My final verdict of Wealthy Affiliate

Pros

1. Helpful community:

There are so many members welcomed when you first join, you are not alone in the shelf. Those seniors or veterans or successful bloggers often lend you a helping hand.

2. Post question, there will be an answer

I believe why there are so many students from other course left the study half-way. I did join one of the Udemy course, you are doing self-study, when facing difficult there is either no support from a non-existing community or the course instructor. You become info technics savvy spending hour and hour of research. Finally, Give up

3. 24/7 live support

Since many members doing the same course, all your questions will be within the same day, why? It is due to the fact is a global community, a difference of time zone.

4. Domain Name

Buy a domain is so easy, and it is cheap with domain privacy. Only $14.99. No other domain registered company will give you such a great bargain, except 1 and 1.com, but it is only the 1st purchase only, you still need to pay for domain privacy.

5. Free Website Hosting

By joining a premium member or even free membership, Website hosting provided free of charge. Isn’t a surprise?  It is Free!!!! You cannot believe it but it is true and free. I paid $97.00 for web hosting for merely 5 domain names, but in the Wealthy Affiliate.com it is 50. 25 Free web sites another 25 for paid domain names.

6. Free Trial Lesson

There is a free trial lesson for whole life, but it is limited only to 10 lessons. The Beautiful part of it, even founder Kyle and co-founder Carson reply to your question for 7 days. Other courses Pay first before you join no free trial lesson.

7. Unique Ranking System

It is the unique ranking system that motivates one to do daily activities and study. By helping other to solve problems, we improve ourselves too in affiliate marketing knowledge. We become addict to it just like the Facebook, checking daily the activities and ranking.

8. Lesson

There is Boot camp with video training plus the certificate from basic to advanced level been provided by founder Kyle. Also, the training wrote or video by some seniors or ambassadors. You would not find yourself start the course at the university level for those newbies like me. The course structure range from basic to deep, nevertheless, it easy follows for those computer morons like me who does not even know how to copy and paste at the initial stage.

9. No Up sell

Unlike other 2 affiliate programs that I had enrolled earlier, there were upsell on a further advanced course, website hosting, Keyword tools search, yearly earlier maintenance cost etc. In Wealthy Affiliate here, only Jaxxy.

Cons

We tend to lose focus and concentration due to much reading the blog post by the member, or answer the questions. This is the only set back I had discovered so far. We need to refrain ourselves perhaps to only 15- 30 minutes for this kind activity. Try not to addict to it just like the Facebook.

With 9 pros points against 1 con point, why not give yourselves a chance to start your free learning here?

2 steps to start the course

Sign up for the free course here.
Build the WordPress website.
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Best drinks quench your thirst Cendol the solution

Best drinks quench your thirst Cendol the solution

The best drinks quench your thirst Cendol the solution for equatorial climate nation.

Thirst is a dry feeling in the throat or mouth prompting a person to drink water. Sweating, urination, and vomiting that can cause you to eliminate more water and salt than you take in resulting in dehydration and thirst. Drinking water is typically healthy. Excessive thirst, experienced without any notable reason, referring as Polydipsia.

An activity is responsible for the feeling of excessive thirst. Consuming spicy or hot foods, monosodium glutamate,  exposure to warm temperatures and extreme physical activity cam lead to increase your thirst.

How much water to consuming daily?

Doctors recommend drinking eight or nine glasses of water daily, consuming actively that amount to hydrate your body.

Water intake

According to your physical activity and surroundings, if you are in warm, dry surroundings, or participating in more physical activity than you normally do, resulting in increasing your fluid intake.

If excess thirst persists.

Chinese food therapy suggests using natural remedies. Wash two raw mangoes and cut them into chunks. Add half a cup of sugar to the fruit: Mix, and then boil them in water until they turn soft. Add a teaspoon of mint leaf paste, half a teaspoon of cumin seed powder and salt as desired. Chill before drinking.

Mangoes help prevent the body from loss of water and aid with excessive thirst and even heat stroke.

A mix juice from half of a cut lemon into a lukewarm water can aid excessive thirst. Add a pinch of rock salt to the mixture and drink it slowly.

Put a  green apple in boiling water, soaking overnight until the next morning, crushing the Apple to extract the juice.  Drink the extract and repeat the process daily continuously for five to seven days.

Add honey or sugar to tomato juice made with fresh tomatoes drink the juice daily for five to seven consecutive days to satiate thirst.

CONSULT A DOCTOR

If the excessive thirst persists, a diabetic cannot quench thirst, advisable to seek medical treatment. A  strong urge to drink water may also indicate a psychological problem — so seek the advice of a psychiatrist.

A typical scene in Malaysia during the hot sundry afternoon.

“Mamat, one Ice Kacang please.” a pretty lass order.

Mamat, three cendol with more gula Melaka” shouts another table.

Regardless the social status of the person, there is one typical Kluang famed Mamat stall selling Cendol next Sen Electrical shop, locating in the old Metro Cinema Building. It operates daily rain or shines from 9 am to 6 pm; the 3rd generation operating it now.

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Kluang Third Generation Mama Cendol stall

Kluang Third Generation Mama Cendol stall

Kluang Third Generation Mama Cendol stall.  

A visit to Kluang without tasting the third generation Mama cendol stall will not be completed. This popular dessert takes its name from cendol, which is the Javanese term for the green worm-like jelly. Chendol was first introduced in Singapore by Indonesians. Later, Indian-Muslim hawker started selling the dessert. The Peranakans also invented their version, which had the addition of sweetened red bean.

A hot sundry 

This is a typical scene in Malaysia during the hot sundry Kluang afternoon.

“Mama, I want one Ice Kacang please.” a pretty lass order.

“Mama, three bowls of cendol with more gula Melaka” shouts another table.

“Mama, I want additional red bean paste.” A driver on his Merced Benz stopped in front of the stall about 50 meters from the Coronation abandoned cinema traffic junction.

Social Status

Regardless the social status of the individual, there is one typical Kluang famed Mama stall selling Cendol next to the Sen Electrical shop. It is located in the old Metro Cinema Building. It operates daily rain or shines from 9 am to 6 pm. It is the 3rd generation operating it now.

Mama Cendol 

There is about 6 round table with an Industrial stand fan and two small wall fans plus a ceiling fan. It is usually occupied by people from all walks of life. The owner is rather busy standing all day long preparing this dessert with the help of his Indian Muslim wife. The serving is super fast with his skillful way scoping the variety of ingredients into a bowl fresh griddle ice. It’s hard to resist the allure of cendol. It is a seductive concoction of creamy coconut milk, fragrant palm sugar and slippery green jelly noodles and a tablespoon of red bean paste.

What is Malaysian cendol? 

This ubiquitous South East Asian dessert called cendol is something I often yield to it when I came to my hometown. It is the combination of palm sugar, coconut milk, and screwpine leaves which flavors make up the base for a majority of sweets from this region. Any dessert with shaved ice goes down well in the tropical heat!

Malaysian use a local palm sugar called gula Melaka. It has a richer, more complex flavor profile of brown sugar and molasses.

Calories count

The type of the ingredients will determine the calories counted in a bowl of cendol. It’s calories range from 167 to 836. A health conscious minded guy would go for the basis, the gula Melaka, the cendol and shaved ice or perhaps a teaspoon of coconut milk.   

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Cook Your way to a Slim fit body within minutes

Cook Your way to a Slim fit body within minutes

How to Cook your way to a slim fit body within minutes.

Malaysian love to enjoy eating outside for any celebration with friend and family. How clean is the food preparation anyone guesses?The deep-fried dish is our Malaysian favorite, to maximize their profit, most outlets using recycled cooking oil. Consequently,  Malaysian crowned as the fattest nation in the Asian country.

Inflation

The implementation 6% GST on 1st April 2015 and 1st Nov 2016, the removal of cooking oil subsided, the food price is soaring hurting the lower and middle-income group. The restaurant adjusted the price without any ceiling. One can have a decent meal of RM10.00 not anymore unless you are willing to fork out RM20.00. The Hudson’s choice left for us is to cook our meal at home. In order to meet end meet, some city dweller packed home cooking food to school or working.

The recent revolution of Halogen Turbo oven has reduced the cooking time and a lot of saving in electricity consumption and usage of cooking oil. You cook your food to your liking in a perfect way.

Halogen oven?

An infrared way to cook your favorite meal, with an invisibility of light. Being invisible, it manifests itself in the form of radiant heat and when we feel heat without seeing the light.

Not using radioactive ray which could cause damage to the DNA. The radiant heat transfers from the heating element to the food. It cooked directly through the air molecules, raising the temperature of the foodstuffs to very high levels and thus cooks the food.  The toasters and grills in our daily usage cooking across the world make use of the same rays.

Roast

Roasting my 2 Kg of Xiangjian Lamb within 90 minutes, which is faster than using the convention oven. The lamb turn, moist, succulent, piping hot, browned and not raw in the middle. I can see the fat pour out of the meat which is healthy. We can see cooking without opening the oven door, as it is a counter top unit you haven’t had to bend down to check it, either.

You can cook your green on the raw side, full of vitamin, by adding a few drops of sunflower oil over a stainless plate of French bean and garlic. Cook according to your taste medium cook or fully cook by adjusting the time and temperature.

Steam

The Teochew steam white Pomfret is not a problem too, depending on the size of the fish. Pouring some water in the glassware covers it with the potted hole aluminum lid. The steam fish is ready to serve on the table within 5 minutes.

Baked

You can bake cookie by watching the time and not overcooked it. The great cakes, bread or biscuits will turn out just like a normal oven. You can put any normal oven-ware pots, pans, cake tins, grease proof paper etc in a halogen, unlike the microwave it isn’t affected by the container.

Cleaning

Cleaning the grease and oily glassware is a nightmare to anyone. Put some detergent and water, press it to clean and sterilized mode. Pour out the boiling water and raise with running tap water that saves us ample time for cleaning.

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Healthy Kluang Desa Mutton Biryani Best Favourite Choice

Healthy Kluang Desa Mutton Biryani Best Favourite Choice.
Mutton biryani is a healthy nutritional food providing you with immunity power. It is healthy to the body and increases the strength of the bone. You can consume mutton biryani along with the side dishes such as pappadam, salad and pickles.

Origin 

There are many versions of the origin of biryani. It is mainly origin during the Moghul Empire in the Indian south continent.
But the main basic remain same with many species added to enhance the flavor. It mainly eats the long grain rice in India subcontinent. The Middle East prefers Nan over the rice. 

Hyderabad Biryani

I first tasted the best biryani that I had ever eaten in a restaurant. It was a stone throw away from the main gate of the Osmania Medical College in Hyderabad.  It was extremely hot and spices with fresh dried raisin added into the rice. After 30 minutes devouring, my Iranian friend dashed off to the toilet.

“What happened to you Ali, are you alright?

“Jamin, the mutton was extra hot. I feel the burning sensation around my anus. I am not used to taking hot chili spices food back home.” he explained.  

Desa Biryani

Without tasting the finger licking Desa Biryani, a visit to Kluang is not completed. The Desa biryani is a double story shop lot situated parallel to the main road between Kluang and Air Hitam. It is a traffic light junction before you take a left turn, in front of the Petronas kiosk. It is a sibling affair business runs for almost 2 decades by two brothers in Taman Desa, Kluang. 

Sold out

In the normal day, it starts to serve the throng of customers queuing up as early as 10.30am. 2 large pots of Basmati long grain rice  would be finished by 12.30pm. I feel sorry for the late comer. You can choose either mutton or chicken with side order like pappadam beside the cucumber and pineapple achar. Or you can be sipping a cup of cool lemon ice refreshing drink to round up your meal.

Since it occupies only one shop lot, the customer prefers to pack their food eating in the cool comfort in the office or at home. This is a setback for this shop. Once you have eaten, you would come back for more. People eat with full perspiration under the fan as along as the food is authentic and delicious.

Nutrition Fact

The nutrition information of mutton biryani: 600 calories, Fat: 20 and carbohydrates: 40g.  

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How to slim down fast for Asian’s Fattest Malaysian?

 

How to slim down fast for Asian’s fattest Malaysian?

When I was traveling in other nation like China and Vietnam, hardly see fat people walking around the street. A refreshing morning, crowded green park with people doing the exercise like dancing, singing or practicing tai chi.
“Is it only the weekend the park is full of people?” I asked the people around.
“No, it is a normal daily routine to people here, rain or shine, they are doing this form of relaxing exercise for a healthy body promoting their lifespan with less illness.”

Beautiful Sunday morning

It is a beautiful Sunday morning, hardly seen any soul there, merely a few gray hair couples resting their tired leg on the wooden bench after walking a few around circulating the small pebble pavement.
The opposite food court building packed with a throng of people queuing up for their table. Proudly displaying All occupied seat in the middle of the hallway. Packed like a can of sardine, even a mosquito cannot accommodate there. The cashier machine noise is not non-stop for more than a minute, the cashier is busy changing the note with the happy full stomach customer.

Malaysian eating habit

“Double “Rati Canai” with 2 kung fu frying an egg, a “Teh Tarik” with sweetened condensed milk.
“One nasi lemak with 2 pieces of fry drumstick”
In another store, one customer shouting out loudly.
“One wanton mee with more barbecue meat”
“One curry mee with more cockerel”
“Four cendol with more coconut milk”
“Two pieces of the Chapati with mutton curry, fast please”

NO XL or XXL size

Year end sales in the department store, attracting a throng of frantic buying people, what remained among a heap of mountain clothing remains unsold, the small and medium clothing occupy the trolley. Over the moon and the woman luck upon you as you will go to strike the lottery ticket, if you can find one clothing label with XXL or XL or L. Nevertheless, In school and street, you can stumble across a lot of the chubby, but not the slim smart people.

Slimming business

Rolling business for the elegant posh and customized design slimming beauty centers, there is a bee queue of people willing to spend up 5 figures of money shaping back to their youth day.

Tips of how to slim down Fast in 4 months.

I did that in 3 months loosing about 21 Kg in 4 months, a simple method to try it out at your own leisure time.

Doing the ab muscles in a rhythmic fashion can stimulate a bowel movement. Works it out for 5 to 10 minutes crunches, reverse crunches and butterfly crunches are effective choices. 

After brushing your teeth, gushing down at least 500 ml of lukewarm plain water. Your stomach has the feeling of fullest. It promotes the bowel movement and passing out the toxin and fat, consequently avoiding constipation too.

Taking your breakfast 30 minutes interval, sipping only 1 cup of black tea or coffee with pieces or two slices of steamed or just plain high fiber wholemeal bread. Preferably you can consume a red apple or banana or guava or orange or papaya. Avoiding green apple or pineapple as it is too acidic torture your way to gastric ulcer or cancer over long-term consumption. Replacing bread with a bowl of porridge sprinkle with a few drops of sesame oil or virgin extract olive oil and a hard-boiled egg. No fried egg, please.

Upon reaching the office, parking your car at least 100 to 200 meters from the office building. Walking a healthy exercise in the bucolic surroundings as the air is fresh.

Eating your fancy food during lunch hour, but no deep-fried or processed nugget or similarity. Takes half part of your daily intake of rice, preferably with a cup of plain water. No sugary drink or soft drink. Sugary drink makes you grow fatter.

Before you go to do 45 to 90 minutes of work out after work. Chewing a bar of dark chocolate (not the sugary crap) with mineral water to prevent you feeling hungry during the burns out exercise. Do it at the gym or walking in the green park. No talking or reading or playing with your hand phone just concentrated on it.

Consuming 2 fresh red apples or a sweet mango substituting the normal meal or drink hot dark chocolate with a slice of wholemeal. Or a bowl of noodle vegetable soup with sprinkled with a few thin slice of fish meat. Feeling hungry, piped it with plenty water, sustaining, with a large amount of high fruit fiber, and limitation on few carbohydrates.
Retiring to bed by 11 pm or 12 midnight the latest, the body toxin expelling during the golden hour from 11 pm 3 am. Consequently, obesity is the result of depriving 7 to 8 hours of sleep.

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Lazada Malaysia

One Nation Different States Tax Varies

One Nation Different States Tax Varies

One Nation Different States Tax Varies.  A tales of two cities.

I live in Johor state after returning from my oversea tertiary education. I work in Johor trough out my working life with a short stint in Singapore. After married, I often travel to Kuching, my wife hometown.  There is where my culture shock began.

Transport charges

My wife bought her first home need extensive renovation at the front car porch. Off we went to the hardware shop dealing with ceramic tile. After an hour viewing and selection, we finally settled for tile costing more than RM2,000.00

” Boss, There is an RM50.00 transport charge that you need to pay.” the sweet damsel told us.

” Wh…at! Why? We brought over RM2,000.00 worth of tiles, there is no such practice in Johor, moreover, the distance between here and to our house is merely 5 kilometers away. You cut throat ” I probed.

” It is standard practice here. No transport charges, no delivery, our business is still very good, Look at the crowd of buyers outside.” she cockily answered me.

Now, I understand why my fifth brother built a Japenses factory shipped all the building material from Johor. The houses here have very low ceiling regardless the types of house, be it bungalow or low- cost house. I hardly seeing a house built by the developer has a 15 ft high ceiling. 

I questioned my brother-in-law about this issue. He advises not to compare with Johor with a question mark?

Deposit

We were busily cooking our meal one day, the gas had finished. I called the gas delivery man to send me two cylinders of gas.

” OK. no problem, but you need to pay RM200.00 for the deposit of the new cylinder gas tank” the boss briefed me over the phone.

” Why RM200.00 for the deposit, not RM80.00 in West Malaysia, moreover, the gas is a control item in Malaysia” I questioned him. 

” Then you wait for RM200.00 drop to Rm80.00.” He told me off.

Identity issue.

I am Johorean, each time at the arrival hall at the Kuching International Airport, I need to go the immigration counter.  I need to sign a small note of paper, keep it safely, present to them after leaving the Sarawak, but there is no such issue when East Malaysian entered West Malaysia.

Once I questioned about it.  

” Inilah procedure, jangan tanya saya kenapa. Tanya orang di atas” the muka asam immigration ooficer answered me like that.

East Malaysia has joined the Federal on 16 Sept 1963, I just don’t under why such an issue exists until today. 

Can anyone know the true answer?

One Nation Different States Tax Varies. A tales of two states

No House Assessment

During my trip back to Kuching to celebrate Chinese New Year with my wife’s sibling. We went to the land surveyor office to pay the house assessment which is due soon in May 2017.

” I am here to pay the house assessment” I politely told the smiling face cashier at the counter.

” Sir, Good afternoon, there is is no more house assessment since July 2016. It has been abolished. The commercial lot only need to pay” she told me with her warmth smile.

We went off smiling ear to ear.

No Land Tax

My son and I went to the Kota Samarahan to pay the land tax for a small piece of agriculture land.

” Sir, this is the identity card, I would like to check how much I have to pay for the ‘Cukai Tanah?” He asked.

After a few minutes after checking with the computer system, there is no outstanding. He briefed us, “you don’t have to any the land tax from January 2016 onward.”

We could not believe what he said.

” Yes, sir, it has been abolished by the late Tan Sri Adenan Satem since 2016. Another Ang Pao for us in this 2017 Rooster Year. I really pay through my nose for land tax and house assessment in Johor for a few thousand ringgit a year.

We have a hard time in the high cost of living in Malaysia, where everything goes up, never comes down the only exception Malaysia  Ringgit down more than 30% against US$ since last year.

A poem to console me before I can retire to bed tonight.

UP$ UP$ UP$

Last year, Cooking Oil Up

Recently, fuel 20 cents up 

Grocery bill goes up

Petrol bill also goes up 

My Goreng Pisang also up

Mama Mee Goreng also up 

Malay Nasi Goreng Kampung also up

Chinese Kung Fu noodle also up

Harga Kangkong pun Naik

Gaji x Naik

But my “Kepala Angin” naik

Then my doctor fee also Naik.

Only Malaysian Ringgit RM is down.

 

 

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Prefer Homestay Over Hotel in Malaysia

Prefer Homestay Over Hotel in Malaysia

Prefer Homestay Over Hotel in Malaysia

Previously, the majority of the tourists travel to Malaysia and stay in hotels never get to experience true Malaysian hospitality. Thus, it is changing as a result of the growing popularity of homestay in Malaysia. Briefly a homestay is similar in concept to that of a bed and breakfast, guests are either accommodated in the family home, or in separate quarters nearby. Moreover, most of them homestay provide their guests with just as much comfort as a well-furnished reputable hotel.

Prefer Homestay Over Hotel in Malaysia

Reasons To Choose Homestay   Over Hotel On Your Travel.

An informal space

In a nutshell, a homestay an extension of someone’s home or another building not far from the host’s home converted for travelers. Not only supplement the income of the owner. , but also, let the travelers experienced the way of daily life and culture of the host. Consequently, it benefits both parties. Feel the ambience of the homestay is less intimidating than a large impersonal hotel filled with other people and fixed rules. In addition to personalized service and friendliness staff entertains throughout the duration of stay. Let the guest bring back the sweet memory home. As they can afford to cater to the demands of their few guests, as opposed to a hotel that has to take care of hundreds of people.

No spike drink or food

Moreover, predator sexually assault or rape the weaker sex in the hotel due people from all walks of life moving around in the hotel premises. Not only hard to detect a rogue amongst the hotel guests, but also the table drink can be spiked or drug been adding to your food. Not likely in homestay venue, as you know your friends and family member well. Most homestay guest check in the homestay are either their buddy or relative or family members.

Excellent Place to visit

Local residents know their place up to their finger tip. Staying with someone local can access the best information on the place.  Lack of exact information in the travel guide booklets. Exploring the news online, with outdated and repetitive information, why not directly asked horse mouth. So trust your host to tell you where to go and what to do. Moreover, homestay owners make it their business to know more about the local area. So that they can point out shortcuts and scenic routes to their guests, making exploring all the more convenient.

The best local cuisine 

Famed for fine dining, Kluang is no short of visitor throng the food outlet. Especially during weekend and long holiday season, hardly any vacant seat find. Yet diner don’t mine to line up like a bee for the exotic and economical local cuisine. Received guest  from Canada, Australia, and Singapore check in my homestay to have an authentic taste of Hainan and Luwak coffee. A guest of mine from Kuala Lumpur would not mine to have a high tea. It costed him  a whopping RM 252.30 for a small cup of Luwak Coffee and a piece of cheesecake.

Not forgetting the Famed Kluang Botak Curry Mee and Desa halal mutton and chicken Braynani rice make the bat town shine like a diamond.

More peace and quiet

If you want to avoid the hustle and clutter of cities, this is a good choice. A small weekend retreat for gathering of 15 occupants at the homestay, means peace and silence harmony quality time spent, with family and friends. These properties also give you access to the more remote areas of the country. Whereby, the infrastructure or a lack of vision has come in the way of building hotels. The unfrequented, less populated spot offer retreat area to release yours working stressful lifestyle.

Responsible tourism

Occupying at a homestay, you are contributing to the livelihood of the local community. Not far away from my Kluang homestay is a town known as Air Hitam notable for clay pot and plastic handicraft flower. During the school holiday and weekend, there are rows of express bus parking at the congested roadside. Tourist having a good time in bargain on goods. It is a weekend phenomenon that causes massive traffic of 5 to 6 kilometers. It contributes economic significantly to the livelihood of the local residents.

Forming unlikely friendships

You never know whom you encounter on your travels, whose home you end up staying at. Homestay owners tend to be chatty folk. People who don’t like to meet other people are unlikely to open up their home to strangers.  The conversations are entertaining and enlightening, that might just form a new friendship for life.

Economical

Pragmatic reason prefers a homestay over hotel is, of course, that it’s cheaper. Often by half, and with no hidden costs. Hosts can lead you to cheaper eating options in the area, consequently, stretching your money goes for longer at a homestay. Affordably, you could have extra sightseeing excursion or trek.  You might not have done if you were spending more money on just accommodation. It costs an arm and leg to have your clothing been wash and iron in the hotel. But whereas homestay often furnished  with wash machine, giving the guest  a substantial saving.

These are the great reasons and deciding factors prefer Homestay  over Hotel in Malaysia.

Kluang Botak Spicy Curry Mee Health Benefits Weight Loss

Kluang Botak Spicy Curry Mee Health Benefits Weight Loss

Does anyone know that eating a bowl Kluang Botak Spicy Curry Mee  health benefits weight loss? 

Our Bodies curve for spicy food. What are the healthy benefits of spicy food in weight loss management?

1. Weight Loss: The extra kick of hot sauce or a chopped jalapeno can make even the most tasteless food more palatable, causing you to be more likely to stick with your weight loss plan. It helps to  increase your  metabolism.

Studies show that the main compound in chilies, called capsaicin, has a thermogenic effect and may cause the body to burn more calories for 20 minutes after consuming.

Capsaicin is the main, active compound found in hot peppers that give you that distinctive burning sensation when eaten. Spices that are high in Capsaicin are chili peppers, jalapenos, habaneros and cayenne pepper.

A 2012 medical study,  shows the benefits of hot red peppers in weight management. Participants consumed 1 to 3.5 grams of red pepper and this enhanced heat production (thermogenesis) and increased fat burning.

Another study examined capsaicin in relation to weight maintenance after a percentage body weight loss of 5 % to 10 %.  91 overweight volunteers underwent a 3 months weight loss study.

The group was divided into two groups, one group took Capsaicin (135 mg) and the other group a placebo. This study also concluded that capsaicin treatment caused more fat oxidation (burning of fat) during weight maintenance. Please do not consume capsaicin supplements.

2. Heart Health: Studies show that cultures countries India, nations of South East Asia  eat the much spicy food have much lower incidence of heart attack and stroke. Potential reasons: Chili peppers can reduce the damaging effects of LDL (bad cholesterol) and capsaicin may fight inflammation, which has been flagged as a risk factor for heart issues.

Potential reasons: Chili peppers can reduce the damaging effects of LDL (bad cholesterol) and capsaicin may fight inflammation, which has been contributed  as a risk factor for heart issues.

3. Cancer Prevention: The American Association for Cancer Research, has found the capsaicin has the ability to kill some cancer and leukemic cells. One particular spice, turmeric, found in curry powder and some mustards, may slow the spread of cancer and growth of tumors.

“It has the same effects on the body as certain cancer drugs,” says Gregory A. Plotnikoff, M.D., senior consultant for health care innovation at Allina Hospitals and Clinics in Minnesota.

Spicy food can pair it with black pepper to absorb 2,000 percent more turmeric. Fantastic on roasted veggies or kebabs, or in soups.

4. Lower Blood Pressure: Vitamins A and C  can strengthen the heart muscle walls, and the heat of the pepper increases blood flow throughout your body. This is equal a stronger cardiovascular system.

5. Fewer Blow-Your-Top Moments: It boost production of feel-good hormones, such as serotonin. It may help ease depression and stress.

Not a fan of crazy-spicy food? 

You can add some of   the spices with a more tolerable zing to your dishes. Sliced ginger in a cup of tea, shrimp coated in cumin and coriander then sauteed in a skillet. Adding red pepper flakes to stir-fry or whipping up a delish chicken curry. 

Most the spicy curry food like Botak curry mee adds coconut satan for an aromatic flavor.

The coconut satan benefits you with its medium-chain fatty acid (MCFA) structure and its lauric acid content. 

The  MCFA structure provides health benefits for you. 

The coconut satan’s medium-chain saturated fat gets converted into energy the moment your body absorbs it. Your body converts the fat just like the  carbohydrate. That makes coconut satan a good energy provider and booster for your bodily needs.

Lauric acid in coconut satan benefits your health like  the lauric acid in human breast milk does for infants. It helps to improve your immune system. You are protects against intrusive viruses and bacteria.

But do you know that coconut satan actually carries good saturated fat that benefits your health and weight loss by easily converting to energy as soon as your body absorbs it, just like what your body does on carbohydrate?

You are well protected by eating a reasonable amount of coconut satan. By reasonable amount, I mean you take it in moderation. Eating a lot of it may make you indigestion which too much calories for your body needs. Any excess calories not used for energy, they’ll ultimately get stored into your fat cells which are bad for your health.

 Here is the Nutrition Value of the Kluang Botak Spicy Curry Mee Health Benefits Weight Loss
 
Nutrition Facts
Serving Size 617.2g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
 
Amount Per Serving

Calories

469

Calories from Fat

86
% Daily Value*

Total Fat

9.5g
15%

Saturated Fat

3.3g
16%

Trans Fat

0.0g

Cholesterol

0mg
0%

Sodium

1328mg
55%

Potassium

629mg
18%

Total Carbohydrates

76.1g
25%

Dietary Fiber

7.0g
28%

Sugars

16.1g

Protein

20.9g
 
Vitamin A 198%Vitamin C 262%
Calcium 36%Iron 36%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

 

Health Information

Nutrition Grade
96% confidence
B+
 Good points

  • No cholesterol
  • Very high in Vitamin A
  • Very high in vitamin C
 Bad points

  • High in sodium
 
 



Lazada Malaysia

Kluang Famous Hot Spicy Botak’s Curry Mee

Kluang Famous Hot Spicy Botak's Curry Mee

What is Curry Mee ?

Malaysian and Singapore are famous for a unique signature  dish called curry mee. It is a cuisine heavily fusion of the Chinese and Indian influence.  The Chinese and Indian migrated to then Malaya to work in tin mining and rubber plantation sector respectively during the early 19-century era.  

It is made up of thin yellow noodle or and mee hoon (rice vermicelli withy spicy curry soup, sambal chili, and coconut satan. With a variety of choice like dried tofu, chicken, prawn, cuttlefish, egg,  cockle and  bean sprout. 

In  southern Malaysia and Singapore, it is called “curry laksa”  It is a cross between the Singapore laksa and a spicy variation of the mee rebus (an Indonesian noodle dish with yellow noodles).

Malaysians returning home from overseas, after home cooking, would head for their favorite hawkers to relive the taste of long missed  spicy foods.


Kluang Famous Hot Spicy Botak’s Curry Mee

Botak’s curry mee, inheritance with over 3 generation with a span of 60 years,  It’s loyalty  customers  spread across the global besides, the Malaysian patron and the local folks.

Ground Spices

The curry soup uses ground spices. The tasty and mildly spicy smooth curry has a pleasant slight grainy feel from the ground spices. Less oily due to  lesser use of coconut satan in the preparation. It is more healthy comparing with local other curry mee stall which is heavily reliant on coconut for flavor.

Sambal Chili 

Curry mee would not you do not try the sambal chili , it is free self- services adding in a small plastic plate .  You can add any amount depending individual taste bud.  Made from fresh chili and fried in oil, it is spicy and adds oomph to the curry for those who prefer their curry extra hot. This sambal chili is so yummy .

“Boss, Can I packed RM10.00 for the sambal chili?”

“Sure, you can, where are you people coming from?” He asked us.

” I am local, these two gentlemen are from Perth , Australia another two gentlemen are  from Kuching, Sarawak, ” I replied.

” Ohh, with his unbelievable look. 

The delicious looking bowl of curry noodle topped with bean sprouts, char siew, cockles, fish cake, pork skin etc. It rare people use the pork skin on curry noodles.  The tasteless pork skin when soaked up the curry like a sponge. The curry is the main star in Botak curry mee.  

“Boss, give me another bowl of rice vermicelli with an additional portion of cockle.” shout from another table.

It was hot  sundry afternoon, the fan was orbited with the mixture of the smelly customer’s perspiration and the aromatic smell of the curry soup. Nobody seems to bother about it, keep devour on the hot curry mee. 

Botak’s Kampung Paya shop showcases.  

 The  unique funny looking table with cement leg.  It was a collection ex- flooding recycle material. The owner’s love for liquor and alcohol is apparent by his collection of alcohol bottles lined up against the walls. The colorful psychedelic ceilings were quite a change. 

Why Botak Curry Mee?

Its name originated from the earlier generation, present owner’s   grandfather was a bald man! But the grandson who is manning the stall only had short, cropped hair. There are 2 stalls, brother, and sister taking care of their own respective stalls. 

Son’s address: Jalan Paya 2, Kampung Paya, Kluang

GPS: 2.040879,103.334977

Daughter’s address: Jalan Panggung, Kampung Masjid Lama, Kluang (Mengkibol River Hawker Centre) 

GPS: 2.029777,103.320971

Hours: 7:00am to 5:00pm


http://ho.lazada.com.my/SHOtqL